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The natural fertility depends on the optimal general health good, what can be achieved only when the metabolic processes of our bodies are nourished and well balanced. This is where the liver comes in.
The liver is one of the most important organs in the body because it governs approximately 500 metabolic processes to ensure optimal health and fertility. These are categorized into nine major and include: Metabolism carbohydrates – helping to maintain levels of blood sugar, fat and the balance of cholesterol metabolism, protein metabolism, including the removal and rebuild blood and other body building blocks, the storage of blood production of bile salts to aid digestion, storage of vitamins (A, D, E, K, B, C) and minerals (iron, potassium, copper, zinc), heat production, ventilation and elimination of hormones essential for hormonal balance and detoxification.
The liver is the largest internal organ of the man and one of the few likely natural regeneration – as little as 25% of remaining liver can regenerate into a whole new liver. Ensure the liver which is necessary for a function is essential for optimal overall health and peak fertility.
How to ensure optimum liver function is the same (of course) that the approach used to help couples overcome infertility have a healthy baby, he has a way of life toxin very interesting: a healthy diet and clean, no coffee or alcohol consumption, avoidance of chemicals, recreational substances, Smoking and other things that have been shown to negatively affect overall health, as well as adding other things which can be beneficial – such as the recipe that I share with you below.
The Whole Lemon Drink is a recipe that was shared with me by my esteemed colleague and author, Peter De Ruyter. I’ve used for various health sectors with excellent results (including and not limited not to digestion and the digestive system to function).
It’s easy and tasty. To improve health, fertility and digestion, all you have to do is drink it twice a day. The great thing about this other natural health and boost fertility that it is completely safe during the pre-design. In addition, if you are pregnant or trying to conceive naturally, or by assisted methods such as IUI, IVF, ICSI – you can continue this healthy ritual.
The Whole Lemon Drink is ideal for:
- Help hormonal balance
- Detoxification
- Improved immune function
- The healthy liver
- Nourishing and strengthening cells and cell membranes
- Improve and normalize digestive health
Some benefits of drinking lemon over (observed in more 20 years of clinical practice):
- It reduces the acidity of blood and alkalises system – in spite of lemon juice is acidic;
- Oils to provide essential fatty acids that stimulate the immune function, cell integrity benefits, and improve the health of the skin ( Resolution drought), etc.;
- The D-limonene in lemon peel anti-cancer properties;
- The pectin in the lemon helps to emulsify oils and chelate toxins from the gut
- The lemon peel contains oligomeric proanthocyanidins (OPC) – powerful antioxidants with anti-histamine;
- Lecithin is on healing and detoxification of the liver (it’s wonderful to address fatty liver) and nervous system (peripheral neuropathy) the kidneys and brain, and improves the absorption of fat;
- Lecithin helps normalize cholesterol and triglycerides;
- Choline and lecithin in the oils in the citrus skin glands help detoxification pathways of the liver to work more effectively;
- The drink helps to reduce swollen glands, increase energy and overcome depression and anxiety;
- It helps with insomnia and increases the appetite (only when it is poor);
- It assists in the standardization of weights;
- This often raises the cell count CD4 (cells that fight against the immune system);
- It helps to reduce the tumor necrosis factor (TNF), inflammation and wasting.
An astonishing brew – cheap, simple, safe and effective!
WHOLE LEMON DRINK RECIPE
- 1 whole organic lemon, well scrubbed to remove residual wax or
- 1 / 2 cup filtered water
- 1-3 tablespoons of cold pressed oil from flax seeds organic or fish oil, preferably liquid
- 1 tablespoon lecithin filled (egg if possible)
- 1 capsule of vitamin E (all in the blender)
- 1 knob of fresh ginger (about golf ball size)
Lemon cut into small pieces, mix all ingredients and mix for 30-45 seconds. Strain and discard pulp. Consume 1 / 2 fluid before or with breakfast and the rest for dinner. Store the rest in a container * clean glass in the refrigerator. Always consume the total amount within 24 hours to prevent rancidity and oxidation too.
* Ideally the glass container should be as full of drink that can reduce the amount of air, which accelerates oxidation.
Copyright 2008 Gabriela Rosa. All rights reserved.
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